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Before I started MONOPKT, I was (and still am) a full-on fitness instructor. I started out teaching cardio kickboxing in 2009 and then eventually progressed to teaching HIIT, Spinning, TRX, and Yoga. You name it, I probably taught it! In...
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Jeez, even as I write this, I'm already terrified. Ugh. I'm not the type to publicly declare goals and aspirations. I like to keep things pretty close to my heart (mostly because if I fail, you'll never know 😂). Another reason...
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Hi, friends! This post is a little overdue, but we're excited to share the good news: WE'RE MARRIED! When we started MONOPKT in 2019, Nick and I were just dating! Like, just boyfriend-girlfriend status! Such babies we were! A few months...
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"Write it down," they say. "You'll become a better climber, " they say. But the truth is, sometimes we get caught up in the fun of climbing that we forget to log our every detail. Well, chances are if you're here,...
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It's that time of year again! I feel like I say this every single year, but how did we get here?! It's been an especially wild year (we don't need to actually talk about this, right?), so it feels really nice...
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